Aftercare

Thread lift aftercare:
what to do and what to avoid

Medically reviewed by Dr Sin Yong · Last reviewed · 10 min read

Published 7 October 2026 · Reviewed by Dr Sin Yong

Profile of a calm face showing the line of the cheek and jaw

Thread lift aftercare protects the hold of the threads while tissue settles around them: avoid wide mouth opening, hard chewing, facial massage and sleeping face-down early on, keep the entry points clean, and sleep face-up with the head raised. Swelling, bruising, tightness and small dimples are expected. Increasing pain, spreading redness or a visible thread end means you should call.

Close-up of the mid-face contour in soft light
Illustrative image, not a patient. Threads sit in the subcutaneous fat, so early aftercare is about not pulling against them.
Key facts
First 24 hours
Cool compress, entry points clean and dry, soft food, no pressing or massage, head raised
First week
No wide yawning, hard chewing, facial massage, facials, dental work or energy treatments over the area
Sleep
Face-up with the head raised; avoid sleeping on the face or side while tightness lasts
Sun and make-up
Sunscreen daily once entry points have closed; make-up away from entry points at first
Normal
Swelling, bruising at entry points, tenderness along each vector, tightness on mouth opening, small dimples that settle
Call
Increasing pain, spreading redness or warmth, pus, a thread end visible or palpable as a hard line, a dimple that persists

What should you do in the first 24 hours after a thread lift?

In the first 24 hours after a thread lift, your job is not to pull against the threads. In the Bliss Lift, absorbable PDO and PCL cog threads are placed in the subcutaneous fat, above the SMAS, and tensioned toward an anchor point so the barbs engage the tissue. That engagement is mechanical and it is at its most delicate on the first day, so keep facial movement moderate: speak and smile normally, but avoid wide yawning, laughing with the mouth wide open, and chewing anything hard or chewy. Soft food and small mouthfuls for the first day.

Keep the entry points clean and dry. They are small punctures near the anchor points, usually in front of the ear, within the hairline or at the temple; clean them gently with the antiseptic or saline you were given, and do not pick at any small scab. A clean, cool compress held lightly over swollen areas eases discomfort; do not press hard and never massage. Avoid alcohol, hot showers on the face, saunas and hard exercise for the rest of the day, because heat and raised blood pressure add to swelling and bruising.

If you take blood-thinning medicines or supplements, continue as prescribed and mention any bruise that spreads rather than fades. The written aftercare given before you leave is specific to the vectors placed and takes priority over this page.

What should you avoid in the first week after a thread lift?

For the first week, avoid anything that stretches, presses or heats the treated tissue. That means no facials, facial massage, gua sha or at-home devices, no HIFU, radiofrequency or laser over the thread paths, and no dental work that needs the mouth held wide open; if dental treatment is already booked, tell the clinic so it can be timed. Keep chewing on the softer side and avoid gum. Do not rub the face when washing or applying products; press and pat instead.

Avoid strenuous exercise, swimming and contact sports while the entry points are healing and the tissue is still tender. Tight goggles, helmets, headbands or face masks that press on the threads are better adjusted or left off. Do not have the threads adjusted, massaged or topped up by anyone else, and do not try to flatten a dimple yourself; small puckers where a cog has caught the tissue usually settle as swelling resolves, and a persistent one can be released at review.

Do not judge the lift in the first week. Swelling and tightness exaggerate the early appearance, and the collagen response along each thread develops later.

“A thread repositions; it does not tighten skin. Laxity needs energy, not string.”

Dr Sin YongOn what a thread does and does not do

How should you handle sleep, sun, make-up and exercise?

Sleep position matters more after a thread lift than after most treatments. Sleep face-up with the head raised on an extra pillow while tightness and tenderness last, because lying on the face or side pushes the cheek against the pillow and against the vector of the threads. A travel pillow or a rolled towel on either side of the head keeps you on your back if you tend to turn. A clean pillowcase each night while the entry points are open.

Sunscreen goes on daily as usual once the entry points have closed, applied without rubbing. Avoid strong sun, saunas and steam in the early period, because heat prolongs swelling and a bruise exposed to the sun can leave a brown mark in Fitzpatrick III to V skin. Make-up can be worn from the next day on intact skin, kept away from the entry points until they have closed, and removed by pressing and patting rather than rubbing.

Walking is fine from the next day. Hard exercise, hot classes and anything that leaves you flushed are better left until swelling and tenderness have settled; the written aftercare gives the timing. Facial yoga and face exercises are not advised while the threads are integrating.

What is normal after a thread lift, and what is not?

Normal after a thread lift is swelling, bruising at the entry points, tenderness along each vector, and a sensation of tightness or pulling when you open your mouth wide or turn your head. Small dimples or puckers where a cog has engaged the tissue are common and usually flatten as swelling resolves. A feeling that the face is slightly uneven while swelling settles at different rates is also common. These relate to the traction the threads are applying and to the passage of the cannula, and they ease on their own.

Not normal is pain that increases rather than settles, redness that spreads or becomes warm, pus at an entry point, a thread end that shows through the skin or can be felt as a hard line under thin skin, a dimple that does not settle once swelling has gone, or an asymmetry that persists. These relate to depth, tension or tissue and need review rather than waiting. A thread cannot be dissolved on demand; an intact thread can sometimes be removed physically in the early period, which is one reason to report a problem early rather than late.

Less common problems relate to the plane the thread sits in: altered sensation, weakness of part of the face, or swelling over the cheek that fluctuates with meals. Each is reported promptly. The Bliss Lift page sets out the early, less common and plane-related effects and how each relates to placement.

When should you call the clinic after a thread lift?

Call or message +65 8023 7170 during clinic hours (Monday to Friday 10am to 8pm, Saturday 11am to 3pm) if you notice any of the following:

Pain that is increasing rather than settling, or pain out of proportion to what you were told to expect.

Redness that is spreading, skin that is hot to touch, or pus at an entry point.

A thread end visible at the skin, or a thread that can be felt as a hard line or seen as a ridge under the skin.

A dimple or pucker that has not settled once the swelling has gone.

New weakness of part of the face, altered sensation that persists, or swelling over the cheek that changes with meals.

Fever or feeling generally unwell.

Outside clinic hours, spreading redness with fever needs a doctor the same day, and the complication care page sets out which signs cannot wait. Most calls after a thread lift describe expected tightness, bruising or a small dimple, and you will be told plainly whether what you describe sounds ordinary, needs to be seen, and how soon.

What happens at the review, and what if you were treated elsewhere?

The review is timed for after swelling has settled, which is when the position of the tissue can be judged. Dr Sin Yong examines the face upright and in animation, checks each entry point and vector, and compares the face with the photographs in your medical record. A persistent dimple can be released then, and whether an energy-based treatment for skin laxity or filler for a deflated fat pad belongs alongside the threads is decided at this stage rather than added on the day. The thread lift page explains how threads differ from HIFU.

If your threads were placed at another clinic and something feels wrong, the same signs apply: contact the clinic that treated you, or another doctor, and bring the thread type, the vectors and the date if you have them. An assessment can be arranged here if you cannot reach them; how consultations work is set out on the consultation process page.

Frequently Asked Questions

Face-up with the head raised on an extra pillow while tightness lasts. Sleeping on the face or side pushes the cheek against the pillow and against the direction of the threads. A travel pillow helps if you turn in your sleep.

Speaking and smiling normally is fine. Avoid wide yawning, laughing with the mouth wide open and chewing hard or chewy food in the early period, because these pull against the cogs before tissue has settled around them.

From the next day on intact skin, kept away from the entry points until they have closed, and removed by pressing and patting rather than rubbing.

Small dimples or puckers where a cog has caught the tissue are common and usually flatten as swelling settles. Do not try to massage one out. A dimple that persists once swelling has gone can be released at review.

Walking is fine from the next day. Hard exercise, hot classes and contact sports wait until swelling and tenderness have settled, because heat adds to swelling and impact or pressure can disturb the threads.

Not in the first week unless the clinic has agreed. Holding the mouth wide open for a long period pulls against the threads while they are integrating. Tell the clinic if dental treatment is already booked.

References

Facial thread lifting with suture suspension. Brazilian Journal of Otorhinolaryngology (Tavares JP, Oliveira CACP, Torres RP, Bahmad F), 2017. source

Complications of thread lift about skin dimpling and thread extrusion. Dermatologic Therapy (Wang CK), 2020. source

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